Monday, February 11, 2013

Weight Loss!

I am currently in the middle of trying to become healthier and lose a little bit of weight, and I would love to share my journey with you. I know we have all been in that place in life were we just aren't happy with our bodies and wish that we could lose a few extra pounds. Now that the spring is coming I decided that I needed to start trying to eat better and start exercising more. I've been going on runs after I get home from school and trying to watch what I eat. Just because you're watching what you eat doesn't mean that you have to be on a diet. It can be as simple as switching soda or sweet tea to water instead.
I've only been doing this for two weeks and I have noticed that I don't feel as sluggish and that I sleep better at night. My skin has also started to clear up from the stress relief that is caused by exercising! I'll keep you guys updated! xoxo Beauty Freak

No comments:

Post a Comment