Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, February 11, 2013

Weight Loss!

I am currently in the middle of trying to become healthier and lose a little bit of weight, and I would love to share my journey with you. I know we have all been in that place in life were we just aren't happy with our bodies and wish that we could lose a few extra pounds. Now that the spring is coming I decided that I needed to start trying to eat better and start exercising more. I've been going on runs after I get home from school and trying to watch what I eat. Just because you're watching what you eat doesn't mean that you have to be on a diet. It can be as simple as switching soda or sweet tea to water instead.
I've only been doing this for two weeks and I have noticed that I don't feel as sluggish and that I sleep better at night. My skin has also started to clear up from the stress relief that is caused by exercising! I'll keep you guys updated! xoxo Beauty Freak